Social and physical distancing... are we doing it right?

Across Canada the rules and repercussions for breaking social and physical distancing vary. It makes sense we’re all scratching our heads a little.

Read more
Add your reaction Share

How do I safely shop for supplies?

The way we shop for groceries is not the same today as it was before COVID-19.

Read more
1 reaction Share

Learn more about masks in the age of COVID-19

Are masks effective against a virus like COVID-19? What’s the difference between a N95 mask, a homemade mask, or a bandana? Upstream Plan B podcast host Ralph Benmergui gets the low-down from Dr. Chris Mackie.

Read more
Add your reaction Share

Why are some of us still in denial?

The numbers are adding up quickly. Still, some of us aren’t taking COVID-19 as seriously as it warrants.

Read more
Add your reaction Share

Should we wear masks when we go outside?

There are lots of expert voices right now advising whether or not we should be wearing masks when we go outside. And there’s nothing wrong with wearing them, they can provide a lot of assurance. But here are a couple things to think about.

Read more
Add your reaction Share

COVID-19 is showing how interconnected we are

As COVID-19 numbers climb, what we do matters

Read more
Add your reaction Share

What I Learned in the Emergency Room

Emergency rooms: last line of social safety net defense

Read more
Add your reaction Share

Plan B: Innovating Health Care To Treat Social Determinants Of Health

Ralph Benmergui

Read more
Add your reaction Share

Let’s talk mental health and Millennials

As a Millennial in university dealing with the pressure of academic deadlines, I’m especially curious about how the social environment can impact the mental health of students.

Read more
Add your reaction Share

The conversation I’d like us to have on Bell Let’s Talk day

Let's talk about inequality and its impact on mental wellbeing

Read more
Add your reaction Share

Connect upstream.